dry lake in California, checkup
This is the Joshua Tree north BLM area outside 29 Palms. It’s a dry lake bed. Pic taken from a hill dog and I I climbed for cardio. For scale, the van is the white spot near the left edge.
remote doc
Last think I did before leaving ELP was donate blood for my annual exam. The actual appt was scheduled for the 21st but I converted it to a phone call.
All is well with my numbers. No change in anything except my bad cholesterol is down a bit. I still need to lose a bit of weight. I weigh 212# now and like to be around 185. More hiking!